I create safe spaces for empowered healing to manifest
Ashley McGirt is an author, speaker, and licensed mental health therapist. McGirt owns and operates of A.M.C.S. LLC (Ashley McGirt Counseling Services) based in Seattle, Washington. (Servicing both Pierce and King counties). McGirt has received a Masters of Social Work from the University of Washington. She also holds a Bachelor of Science in Psychology and is actively pursuing a Doctoral degree. McGirt helps individuals to navigate through oppressive systems, and eliminate anxiety and depression. McGirt has an extensive amount of experience working with vulnerable populations including work in prisons; medical and psychiatric hospitals, homeless shelters, and long term care settings. McGirt is also a social just advocate who is working to not only destigmatize mental illness, but reduce high rates of recidivism in American prisons. McGirt has coauthored several books, published blogs, and recently published her own book promoting the importance of healthy travel. As McGirt believes vacations are necessary, but no one should want a vacation from their life. McGirt strives to help others find happiness and healing within themselves through unpacking their baggage, resting, reflecting, and restoring themselves to be who they were intended to be on this earth
“If we are going to heal let it be glorious”
To her peers, McGirt is most known as a world traveler. Throughout McGirt’s extensive world travels, she has had the privilege of working with a wide variety of individuals and families from different cultures, with different backgrounds, as well as from varied age ranges. McGirt believes in incorporating the multicultural experience into practice as it plays such an immense role into one’s overall development and some of the traumas in which many people of color have become exposed to.
Sometimes we just need someone to sit with us in our fast-paced world while providing a listening ear during the noisy chaos of our surrounding environments. Therapy sessions can provide us with this and more. McGirt believes in molding sessions to fit her clients’ needs No matter what obstacles you bring to her office whether you are suffering with anxiety, depression, career transitions, or greif and loss you will be met with non judgment, compassion, & professionalism. McGirt will guide you through to a better place and by understanding what you need internally and teaching you skills to translate your newfound self-knowledge into a positive direction
In working with clients, some of the facets McGirt loves to include and embrace are their cultural identity, sense of self, and how it plays a role in their worldview and presenting concerns. McGirt is also able to include her Christian perspective to clients who desire the above. Sometimes we just need someone to sit with us in our fast-paced world while providing a listening ear during the noisy chaos of our surrounding environments.
Therapy sessions can provide us with this and more. McGirt believes in molding sessions to fit her clients’ needs and she hopes you can afford her the honor of taking your journey of change with you.
No matter what obstacles you bring to her office, whether you are suffering with anxiety, depression, career transitions, racial trauma, or greif and loss, you will be met with non judgment, compassion, & professionalism. McGirt will guide you through to a better place and understanding of what you need internally, all while teaching you skills to translate your newfound self-knowledge into a positive direction. We'll build your emotional and cognitive skills to help you be more self-aware and able to access your inherent strength and resilience.
McGirt believe that a solid and honest therapeutic relationship is the foundation for positive growth and change.
Member of NASW
National Association of Social Workers
Member of NABSW
National Association of Black Social Workers
National Organization of Forensic Social Workers
Therapy For Black Girls